MPDR Archives Blog Post #688 - Aug 17, 2016

Pause to be in this moment and bring curious attention to your next three cycles of breaths

image by M. Lee Freedman "We need to do a better job of putting ourselves higher on our own 'to do' list." - Michelle Obama Wishing you peace in the moments of your day Lee M. Lee Freedman, MD, CM, FRCP(C)by  To view the MPDR archives, click here.