Please note that until the end of September, I will be taking a pause from including quotes, images and wishes in the daily reminders, but will continue to send out a simple reminder to pause for three mindful breaths. I will be using this pause to reflect on whether to continue sending the daily reminders in October, and if so, to consider what format may be most helpful.
You are, as always, invited to unsubscribe from this list, if you do not feel it would be helpful to continue to receive daily email reminders to pause for 3 mindful breaths..
Wishing you a mindful day.
Lee
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