Zebras, like pretty much all animals, are forced to live in the present. Zebras don't get ulcers because they don't spend their time paying attention to things in the future over which they have no control. When you find yourself focusing on possible events in the future that you can't control, do your best zebra impression and shift your focus to the present.
-Alex Korb
https://www.psychologytoday.com/blog/prefrontal-nudity/201010/worrying-zebras-and-the-pfc
Wishing you present moment focus | 
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