Sunday, February 26, 2017

MPDR Archives Blog Post #878 - Feb 26, 2017

Notice with curiosity the feeling
of the flow of your next three breaths
flowing in and out
of your body
 

image witnessed by M. Lee Freedman

"Mindfulness is the " remembering" that helps us pause and recognize what is happening in the present moment."
-Tara Brach
 


To view the MPDR archives, click here.
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