PAUSE for 3 mindful breaths
image by M. Lee Freedman
"Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense."
—Ralph Waldo Emerson
Wishing you a mindful evening
Lee
M. Lee Freedman, MD,CM, FRCP(C)
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