Sunday, June 28, 2015

MPDR Archives Blog Post #297 - June 27, 2015

Bring full attention to 
the inhale 
the exhale 
and the spaces between 
for the next 3 breaths


image by M. Lee Freedman


Prayer for Self Acceptance

I am fallible, and only human, sometimes I fail,
my best efforts are not always enough
my best intentions and judgment can be wrong
my sincerest beliefs can be flawed
I am fallible and only human.
May I have the courage to accept my limitations
May I have the flexibility and insight to change my mind
May I have the openness to see the truths, in beliefs, that are not my own
I am only human, but I seek to grow in wisdom and understanding
May each new day bring me deeper awareness of others and myself.

-by Abby Willowroot
Copyright Abby Willowroot 2008
http://www.spiralgoddess.com/InterFaith_Blessings_Prayers.html


Wishing you courage, flexibility and openness  
to help you have a mindful day

Lee
M. Lee Freedman, MD,CM, FRCP(C)

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