Pause for 3 Mindful Breaths
image by M. Lee Freedman
"Don’t get addicted to busyness, or let it become a badge of honour. You can achieve more by doing less—and feel good about it.”
-Christine Carter, Ph.D
To view read more and view an infographic to see how you may achieve more by doing less, click below:
Wishing you moments of productive down time today
Lee
M. Lee Freedman, MD, CM, FRCP(C)
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