Bring full attention to
the inhale
the exhale
and the spaces between
image by M. Lee Freedman
“Nature gives to every time and season some beauties of its own;
and from morning to night,
as from the cradle to the grave,
it is but a succession of changes so gentle and easy
that we can scarcely mark their progress.”
-Charles Dickens
Wishing you moments
to pause
and enjoy the beauty of this season
today
Lee
M. Lee Freedman, MD, CM, FRCP(C)
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