With an attitude of kindness and curiosity
Direct your attention
to feeling the sensations
of your next 3 breaths
image by M. Lee Freedman
"The most basic and powerful way to connect to another person is to listen.
Just listen.
Perhaps the most important thing we ever give each other is our attention....
A loving silence often has far more power to heal and to connect than the most well-intentioned words.".
-Rachel Naomi Remen
Wishing you moments of connection through full attention
Lee
M. Lee Freedman, MD, CM, FRCP(C)
No comments:
Post a Comment