MPDR Archives Blog Post #602 - May 3, 2016

Step out of auto-pilot mode and into this present moment with 3 mindful breaths

image by M. Lee Freedman "If you want peace, stop fighting. If you want peace of mind, stop fighting with your thoughts." –Peter McWilliams   Wishing you a mindful day Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.