MPDR Archives Blog Post #614 - May 15, 2016

Pause Take a moment to step out of the auto pilot “doing mode”  to gratefully bring awareness to the sensations of  your next three breaths

image by M. Lee Freedman "And sometimes the most important thing in a day is the rest we take between two deep breaths …" Etty Hillesum Wishing you a peaceful evening and a restful sleep Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.