Wednesday, May 25, 2016

MPDR Archives Blog Post #623 - May 24, 2016

Enjoy the blessing of your next 3 breaths 
by attending to the bodily sensations 
of breathing in and out
 

image by M. Lee Freedman

When we consider loving well and living fully,
we can see the ways our attachments and fears have limited us,
and we can see the many opportunities for our hearts to open."

-Jack Kornfield
 
Wishing you mindful moments of 
connection in your day
Lee

M. Lee Freedman, MD, CM, FRCP(C)

To view the MPDR archives, click here.

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