MPDR Archives Blog Post #624 - May 25, 2016

Lovingly bring your attention to the flowing sensations of your following 3 breaths

image by M. Lee Freedman “Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make to our spirit.” – Tara Brach   Wishing you a mindful day Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.