MPDR Archives Blog Post #619 - May 20, 2016

Kindly bring your attention to the sensations of breathing in your body where it is most clear to you for the next three breaths

image by M. Lee Freedman Kind hearts are the gardens, kind thoughts are the roots. Kind words are the flowers, kind deeds are the fruits. Take care of your garden, and keep out the weeds, Fill it with sunshine, kind words and kind deeds. – Henry Wadsworth Longfellow   Wishing you a kind and mindful evening Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.