MPDR Archives Blog Post #606 - May 7, 2016

Pause Be aware of the sensations of breathing in and breathing out for the following three breaths

image by M. Lee Freedman “Look at the sparrows; they do not know what they will do in the next moment. Let us literally live from moment to moment.” -Mahatma Gandhi   Wishing you the peace and contentment  that may arise from  being present for the moments of your day  Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.