Bring your attention to the following 3 breaths
image by M. Lee Freedman
“Our human compassion binds us the one to the other -
not in pity or patronizingly,
but as human beings who have learnt how to turn our common suffering into hope for the future.”
-Nelson Mandela
Wishing you a mindful day
Lee
M. Lee Freedman, MD, CM, FRCP(C)
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