Step out of auto-pilot mode
and into this present moment
with 3 mindful breaths
image by M. Lee Freedman
"Every particular in nature,
a leaf, a drop, a crystal,
a moment of time
is related to the whole,
and partakes of the perfection of the whole.”
-Ralph Waldo Emerson
Wishing you mindful moments in your day
Lee
M. Lee Freedman, MD, CM, FRCP(C)
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