Pause to FEEL the next 3 breaths flowing in and out of your body
image by M. Lee Freedman
“Today, find a point of stillness:
brief, but precious,
slight but full,
small, but luminously real.
Find a point stillness in the balance of all things between the breathing out and breathing in.”
-Na'ama Yehuda
Wishing you some peaceful moments today
Lee
M. Lee Freedman, MD, CM, FRCP(C)
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