Friday, January 8, 2016

MPDR Archives Blog Post #488- Jan 8, 2016

Pause in this moment and bring awareness to the next three breaths

Acceptance

image by M. Lee Freedman

“No matter how much you stress or obsess about the past or future, you can’t change either one. Present is where your power lies.”
-– Mandy Hale

Wishing you some mindful moments in your evening

Lee

M. Lee Freedman, MD, CM, FRCP(C)

http://mpdrarchives.blogspot.ca/

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