Mindfulness Practice Daily Reminder Archives
Thursday, January 21, 2016
MPDR Archives Blog Post #501 - Jan 21, 2016
Enjoy 3 mindful breaths
image by M. Lee Freedman
'”The path to real change is long. It isn't hard, but it requires patience.
A person has to take a deep breath and go a step at a time, taking small steps and not giving up...”
- Rabbi Yoni son Aber
Wishing you patience
Lee
M. Lee Freedman, MD, CM, FRCP(C)
http://mpdrarchives.blogspot.ca/
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