Sunday, January 10, 2016

MPDR Archives Blog Post #489- Jan 9, 2016

PAUSE for 3 mindful breaths before proceeding
Acceptance

image by M. Lee Freedman

"A human being is part of the whole, called by 'Universe'; a part limited in time and space.  
We experience ourselves, our thoughts and feelings, as something separated from the rest,
 a kind of optical delusion of our consciousness.  
This delusion is a kind of prison for us, 
restricting us to our personal desires and to affection for a few persons nearest to us. 
 Our task must be to free ourselves from this prison by widening our circle of compassion 
to embrace all living creatures 
and the whole of nature in its beauty."
 
-Albert Einstein

 
Wishing you mindful and compassionate moments today
Lee

M. Lee Freedman, MD, CM, FRCP(C)

http://mpdrarchives.blogspot.ca/

No comments:

Post a Comment