Tuesday, January 12, 2016

MPDR Archives Blog Post #492- Jan 12, 2016

PAUSE
for three mindful breaths

image by M. Lee Freedman

"Feeling compassion for ourselves in no way releases us from responsibility for our actions. Rather, it releases us from the self-hatred that prevents us from responding to our life with clarity and balance.” 
-Tara Brach


Wishing you compassionate awareness in the moments of this day


Lee

M. Lee Freedman, MD, CM, FRCP(C)

http://mpdrarchives.blogspot.ca/

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