MPDR Archives Blog Post #574 - Apr 5, 2016

Notice how the breath feels as it moves in and out of your body for the next 3 breaths

image by M. Lee Freedman “As we learn to have compassion for ourselves, the circle of compassion for others - what and whom we can work with, and how - becomes wider.” Pema Chodron Wishing you compassionate moments in your day Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.