Sunday, April 24, 2016

MPDR Archives Blog Post #592 - Apr 23, 2016

Bring your attention into this moment
By noticing the next 3 breaths

image by M. Lee Freedman

Baby smiles in delight at seeing his mother for the first time
If you have 1 minute, consider clicking on the image above to watch a beautiful moment of mindful seeing.
 
“Look at everything as though you were seeing it either for the first or last time.
Then your time on earth will be filled with glory."
-Betty Smith


Warm wishes for a mindful day
Lee

M. Lee Freedman, MD, CM, FRCP(C)

To view the MPDR archives, click here.
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