MPDR Archives Blog Post #579 - Apr 10, 2016

Pause Be aware of the sensations of breathing in and breathing out for the following three breaths

image by M. Lee Freedman "Pause and remember - Every person is going through difficult hardships and growth. Let's be more conscious of this by being more patient, compassionate and understanding." - Jenni Young   Wishing you a mindful day Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.