MPDR Archives Blog Post #575 - Apr 6, 2016

Pause to bring curious attention to the sensations of breathing for your following three breaths

image by M. Lee Freedman "Life is what happens while you are busy making other plans." -John Lennon   Warm wishes for a mindful day Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.