MPDR Archives Blog Post #580 - Apr 11, 2016

Step out of auto-pilot mode and into this present moment by enjoying 3 mindful breaths

image by M. Lee Freedman "Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each." -Henry David Thoreau   Wishing you moments of equanimity and presence today Lee M. Lee Freedman, MD, CM, FRCP(C) To view the MPDR archives, click here.