Mindfulness Practice Daily Reminder Archives
Saturday, August 22, 2015
MPDR Archives Blog Post #313 - July 17, 2015
Pause
for 3 mindful breaths
(c) image by M. Lee Freedman
”Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
~Thich Nhat Hahn
Wishing you moments of acceptance and peace today
Lee
M. Lee Freedman, MD,CM, FRCP(C)
http://mpdrarchives.blogspot.ca/
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