PAUSE for 3 mindful breaths
(c) image by M. Lee Freedman
“The things we think about, brood on, dwell on, and exult over influence our life in a thousand ways. When we can actually choose the direction of our thoughts instead of just letting them run along the grooves of conditioned thinking, we become the masters of our own lives.”
- Eknath Easwaran
Wishing you a peaceful and mindful evening.
Lee
M. Lee Freedman, MD,CM, FRCP(C)
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