Saturday, August 22, 2015

MPDR Archives Blog Post #329 - Aug 2, 2015

Can you be curious 
about how each of your next three breaths feel?

Allow that curiosity to direct your attention 
to the body sensations 
of your next three breaths

   




(c) images by M. Lee Freedman


"A little more sleep
A little more play
A little less slavish
devotion to the to-do list"
-Claire Kerslake

(excerpt from "3 Unexpected Lessons From a Sick Bed”)
To read this short inspiring post, here is the link: http://www.thankthenow.com/3-unexpected-lessons-from-a-sick-bed/



Wishing you moments of rest and play on this lovely day





Lee

M. Lee Freedman, MD,CM, FRCP(C)

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