Pause
Lovingly bring your attention
to the flowing sensations
of your following 3 breaths
(c) image by M. Lee Freedman
Enough
These few words are enough,
if not these words, this breath…
If not this breath, this sitting here
This opening to the life we have refused
again and again
until now.
Until now.
~by David Whyte
Wishing you the serenity that accompanies opening to life
and being grateful for having enough
Lee
M. Lee Freedman, MD,CM, FRCP(C)
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