Give yourself a moment
to step out of the auto pilot “doing mode”
into simply being here and now
by bringing awareness to the sensations
of the next three breaths
(c) image by M. Lee Freedman
"The older one gets, the more one feels that the present must be enjoyed;
it is a precious gift, comparable to a state of grace."
-Marie Curie
Wishing you enjoyment of the gift of the present moments of today
Lee
M. Lee Freedman, MD,CM, FRCP(C)
M. Lee Freedman, MD, CM, FRCP(C)
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