Saturday, January 31, 2015

MPDR Archives Blog Post #7 - July 30, 2014

AUSE for 3 mindful breaths

“Don’t just do something, sit there.”
Sylvia Boorstein


Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should! http://youtu.be/paTULfNHkWY

Have a mindful day


M. Lee Freedman, MD,CM FRCP(C)
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