Step out of auto-pilot mode
and into this present moment
with 3 mindful breaths
“Dogs – cute furry creatures that they are – are programmed for happiness. Somewhere along the way, they were installed with a chip that causes them to wag their tails, slobber all over you and otherwise love on you, regardless of what is going on in the world.
Think about it. How happy are you to get up at the crack of dawn each day, particularly during this time of year with freezing cold temperatures? I’d bet not very. Dogs, on the other hand, are just the opposite! In fact, they are over the top happy, running around the house like some kind of crazed happiness beast!
So what can you learn from your dog about happiness that can be applied on your own life journey?”
-By John D. Moore, PHD
-Excerpt from blog post
“5 Mindful Tips on Happiness from Your Dog”
If you are interested in reading the rest of this post suggesting 5 mindful tips on happiness from your dog, here is the link:
Image by M. Lee Freedman
Have a mindful day
Lee
M. Lee Freedman
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