PAUSE
Bring kind and curious attention
to the body sensations of the flow of the next 3 breaths
image by M. Lee Freedman
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.”
– Henry Miller
Wishing you moments of discovering the magnificence in that to which you give attention today
Lee
M. Lee Freedman
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