Pause in this moment and bring awareness to the next three breaths
“It is just simple attention
that allows us to truly listen to the sound of the bird,
to see deeply the glory of an autumn leaf,
to touch the heart of another and be touched”
- Christina Feldman and Jack Kornfield
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Wishing you
a day filled with
friendly awareness
- Lee
- M. Lee Freedman, MD,CM FRCP(C)
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