PAUSE for three mindful breaths
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images by M. Lee Freedman
“When did you last look at the moon?
Not glance, as you dashed indoors from the cold.
Not glance, as you dashed indoors from the cold.
Or without care, from thesteamy window of the take away.
I mean look. Really look. At the moon.
It’s tireless, and ceaseless. Always there,
whether you give it attention or not.
Sometimes it’s glorious, sometimes it’s
hidden. But it’s there. Waiting for your
look.”
I mean look. Really look. At the moon.
It’s tireless, and ceaseless. Always there,
whether you give it attention or not.
Sometimes it’s glorious, sometimes it’s
hidden. But it’s there. Waiting for your
look.”
Nick Clapson, Every Day Tales
Wishing you many mindful moments this evening
Lee
M. Lee Freedman MD, CM, FRCP(C)
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