Mindfulness Practice Daily Reminder Archives
Saturday, January 31, 2015
MPDR Archives Blog Post #88- October 26, 2014
Pause and intentionally bring attention to the next 3 breaths
Lidia Zylowska (excerpt from
The Mindfulness Prescription for Adult ADHD
)
Have a mindful evening
Lee
M. Lee Freedman, MD,CM FRCP(C)
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