Pause and come into the present moment
by really feeling the sensations of 3 or more breaths
image by M. Lee Freedman
"If you love someone, the greatest gift you can give them is your presence."
~ Thich Nhat Hanh”
Wishing you some moments of full presence with loved ones today
(including yourself)
Lee
M. Lee Freedman, MD,CM, FRCP(C)
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