Bring your attention to the sensations of breathing in your body where it is most clear to you for the next three breaths
“We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit.”
― E.E. Cummings
.jpeg)
.jpeg)
images by M. Lee Freedman
May you experience
curiosity
wonder
spontaneous delight
in some moments of this day,
Please let me know if you would like to remove your name from the email list at any time.
Lee
M. Lee Freedman, MD,CM, FRCP(C)
No comments:
Post a Comment