PAUSE for 3 mindful breaths
“We all have an innate feeling of being separate from the world, peering out at life from behind our own little self, and vying against other isolated selves. But how can we truly be separate from the same world that created us? “Dust to dust” isn’t just something they say at funerals, it’s the truth. You can no more disconnect from the universe and its inhabitants than a wave can extricate itself from the ocean.” -Dan Harris
Image by M. Lee Freedman
Wishing you a mindful evening
Lee
M. Lee Freedman, MD,CM FRCP©
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