PAUSE
for three mindful breaths
image by M. Lee Freedman
“The same view you look at every day, the same life, can become something brand new by focusing on its gifts rather than the negative aspects. Perspective is your own choice and the best way to shift that perspective is through gratitude, by acknowledging and appreciating the positives.”
-Bronnie Ware
Wishing you a mindful evening
Lee
M. Lee Freedman, MD,CM FRCP(C)
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