MPDR Archives Blog Post #74 - October 12, 2014

Pause

Bring curious and kind attention

to the changing sensations in your body

of the next three breaths

image by M. Lee Freedman

“When we give cheerfully and accept gratefully, everyone is blessed.” 
― Maya Angelou 

Wishing you and your friends & families a joyful fall Sunday

Lee

M. Lee Freedman, MD,CM FRCP(C)