Saturday, January 31, 2015

MPDR Archives Blog Post #29 - August 24, 2014

Pause
Take a moment to step out of the auto pilot “doing mode” into simply being here and now by bringing awareness to the sensations of the next three breaths.
“We are here to awaken from our illusion of separateness.”
― Thich Nhat Hahn

 M. Lee Freedman, MD,CM FRCP(C)
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