Pause in this moment and bring awareness to the next three breaths.
When did you last look at the moon?
Not glance, as you dashed indoors from the cold.
Not glance, as you dashed indoors from the cold.
Or without care, from the steamy window of the take away.
I mean look. Really look. At the moon.
It’s tireless, and ceaseless. Always there,
whether you give it attention or not.
Sometimes it’s glorious, sometimes its hidden
It’s tireless, and ceaseless. Always there,
whether you give it attention or not.
Sometimes it’s glorious, sometimes its hidden
But it’s there. Waiting for your look.
Have a mindful evening
Lee
M. Lee Freedman, MD, CM, FRCP(C)
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