Pause in this moment and bring awareness to the next three breaths
I am including a link to an interesting and informative article: 11 Ways to Be More Mindful in Your Work Relationships
Although the title refers to work relationships, the contents of the article actually apply to interpersonal relationships of any kind.
As with any links provided in the daily reminders, I suggest you consciously choose if you want to click on the link to devote a few minutes to reading the article http://intentionalworkplace.com/2013/01/17/10-ways-to-bring-more-mindfulness-to-your-work-relationships/
Wishing you a mindful day
Lee
M. Lee Freedman, MD,CM FRCP(C)
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